Is Your Running Form Causing You Injuries?

Sam Stewart 10/6/25 Sam Stewart 10/6/25

Is Your Running Form Causing You Injuries?

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How to Recover from a Hamstring Strain – A Physio’s Guide

Sam Stewart 3/6/25 Sam Stewart 3/6/25

How to Recover from a Hamstring Strain – A Physio’s Guide

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Understanding Trigger Finger: Causes, Symptoms, and Physiotherapy Treatment

Sam Stewart 14/5/25 Sam Stewart 14/5/25

Understanding Trigger Finger: Causes, Symptoms, and Physiotherapy Treatment

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The Science Behind Non-Surgical ACL Rehab: What the Research Says

Sam Stewart 16/4/25 Sam Stewart 16/4/25

The Science Behind Non-Surgical ACL Rehab: What the Research Says

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The Evidence and Importance of Hands-On Manual Therapy in Physiotherapy

Sam Stewart 19/3/25 Sam Stewart 19/3/25

The Evidence and Importance of Hands-On Manual Therapy in Physiotherapy

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Pelvic Floor Physiotherapy: What It Is and How It Can Help You

Sam Stewart 26/2/25 Sam Stewart 26/2/25

Pelvic Floor Physiotherapy: What It Is and How It Can Help You

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Why Thrive Physio is the best clinic near you

Sam Stewart 12/2/25 Sam Stewart 12/2/25

Why Thrive Physio is the best clinic near you

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Understanding Concussions: Symptoms, Treatment, and the Role of Physiotherapy

Sam Stewart 29/1/25 Sam Stewart 29/1/25

Understanding Concussions: Symptoms, Treatment, and the Role of Physiotherapy

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Footwear and Gait Analysis for Ultra Runners: Finding the Perfect Fit for the Long Haul

Sam Stewart 15/1/25 Sam Stewart 15/1/25

Footwear and Gait Analysis for Ultra Runners: Finding the Perfect Fit for the Long Haul

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Understanding Stress Fractures: Causes, Symptoms, and How Physiotherapy Can Help

Sam Stewart 1/1/25 Sam Stewart 1/1/25

Understanding Stress Fractures: Causes, Symptoms, and How Physiotherapy Can Help

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Essential Recovery Techniques for Ultra Runners: From Races to Everyday Training

Sam Stewart 18/12/24 Sam Stewart 18/12/24

Essential Recovery Techniques for Ultra Runners: From Races to Everyday Training

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The Benefits of Strength Training as We Age: Building Strength, Health, and Independence

Sam Stewart 4/12/24 Sam Stewart 4/12/24

The Benefits of Strength Training as We Age: Building Strength, Health, and Independence

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Preventing Common Cricket Injuries: Tips for Players of All Levels

Sam Stewart 20/11/24 Sam Stewart 20/11/24

Preventing Common Cricket Injuries: Tips for Players of All Levels

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PPPD and Vestibular Rehabilitation: What to Expect in Therapy

Sam Stewart 13/11/24 Sam Stewart 13/11/24

PPPD and Vestibular Rehabilitation: What to Expect in Therapy

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Physiotherapy for Rotator Cuff Injuries: Restoring Strength and Mobility

Sam Stewart 30/10/24 Sam Stewart 30/10/24

Physiotherapy for Rotator Cuff Injuries: Restoring Strength and Mobility

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Physiotherapy and Exercises for Knee Osteoarthritis: Relieving Pain and Improving Mobility

Sam Stewart 16/10/24 Sam Stewart 16/10/24

Physiotherapy and Exercises for Knee Osteoarthritis: Relieving Pain and Improving Mobility

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Common Surfing Injuries: What Every Surfer Should Know

Sam Stewart 1/10/24 Sam Stewart 1/10/24

Common Surfing Injuries: What Every Surfer Should Know

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Understanding Sciatica: Causes, Symptoms, and Treatment

Sam Stewart 3/9/24 Sam Stewart 3/9/24

Understanding Sciatica: Causes, Symptoms, and Treatment

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Understanding Chest Physiotherapy: A Comprehensive Guide

Sam Stewart 14/8/24 Sam Stewart 14/8/24

Understanding Chest Physiotherapy: A Comprehensive Guide

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The Importance of Strength Training as You Age

Sam Stewart 7/8/24 Sam Stewart 7/8/24

The Importance of Strength Training as You Age

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